Women with ADHD:
Your Nervous System, Hormones & Emotional Overwhelm — Finally Explained
A live virtual workshop for women who are exhausted from constantly trying to hold it all together.
60-Minute workshop · Bonus worksheets included · Replay available by request
DETAILS
DETAILS:
📅 Monday, June 15, 2026
⏰ 1:30 PM EST
📍 Virtual via Zoom
🎁 Bonus worksheets included
📼 Replay available by request
You know those moments where you suddenly spiral, shut down, emotionally crash, or feel completely overwhelmed by things that “shouldn’t” feel so hard?
Maybe you:
If that sounds familiar, you are absolutely not alone.
And more importantly:
there’s probably a reason this keeps happening.
This workshop was created to help women with ADHD better understand the deeper patterns underneath emotional overwhelm, spiraling, shutdown, burnout, masking exhaustion, and nervous system overload — while giving practical tools that actually feel supportive in real life.
In This 60-Minute Workshop, You’ll Learn:
🧠 The 3 ADHD adaptive overwhelm patterns — and why so many women identify strongly with one (or all) of them
⚡ How ADHD, emotional overwhelm, stress, hormones, and the nervous system can interact
🔄 Why shutdown, spiraling, emotional flooding, and burnout cycles keep repeating
🌿 Why awareness alone often isn’t enough to create change
📋 Practical tools to help you better understand, support, and work WITH yourself instead of constantly fighting your brain and body
The 3 ADHD Patterns:
Many women resonate with more than one pattern.
These are not permanent, personal failures or diagnoses!
They're adaptive survival patterns that often develop over time in response to chronic overwhelm, masking, emotional intensity, burnout, stress, and nervous system overload.
The High-Functioning Collapser
You push through. You hold it together. You overfunction. And eventually… everything crashes all at once.
The Chronic Adapter
You’ve become so focused on adjusting to everyone else’s needs, emotions, and expectations that you’ve started losing connection with yourself.
The Invisible Carrier
You quietly carry emotional, mental, and relational weight while appearing “fine” externally, even when you’re completely overwhelmed internally.
This Workshop is Different Because…
We’re not just talking about ADHD symptoms in isolation.
We’re looking at the bigger picture — including emotional overwhelm, masking, burnout, nervous system overload, stress patterns, hormones, and the real-life experiences so many women quietly struggle with behind the scenes.
My goal is to help you finally connect the dots in a way that feels validating, practical, and genuinely helpful in everyday life.
The goal is not perfection.
The goal is learning how to move from constant survival mode toward more adaptive patterns rooted in awareness, regulation, self-trust, emotional safety, and support.
ABOUT
CAMMIE
I'm Cammie Terry — licensed psychotherapist, ADHD-CCSP, NPT-C, and founder of The Anchored Path. I have ADHD, late-diagnosed autism, PMDD, and a whole lot of lived experience that led me here.
I created The Anchored Path after noticing the same patterns over and over again in the women I worked with — and the same gap between information, integration, and connection. Women weren’t failing. They just needed support that actually made sense for their nervous system, emotions, and lived experience. The Anchored Path is where those pieces finally start coming together.
I'm so glad you're here 🫶